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During Reflections this year Jock McKeen led a short breathing session encouraging participants to focus not only inwards but also outwards to others, to those who are close to us and to people we may not like or even know.
Here, he and Ben Wong talk about that experience in the context of engaging with one another in our local and global community.
Click the Play button to begin.
Programs
Books
Breathing
David Raithby
& Linda Nicholls
Jock McKeen
& Bennet Wong
Video
Articles
Jock McKeen and Bennet Wong founded The Haven in 1983. They created Come Alive, the Phases and many other Haven programs.
